Martha Brown Coaching
174 Bessler Lake Dr.
Groveland, IL 61535
Phone: (309) 573-2019
Text the word: MBROWNCOACH To: 72727
Hours of Operation
I'm a person who has a strong desire to empower women to find love within themselves and to navigate through stressful situations knowing there are resources and ways to put recovery first. The drive to do this started at a young age for me and with life experiences, the universe has shown me that this is what I am meant to do. Through highs and lows in my own life, I am able to share support and a loving, compassionate openness to help you get more of what you want in life. I am an addict. Alcohol? Yes. Drugs? Yes. Pleasing other people? Oh yes. Food? Of course.
I have been in recovery for over 17 years now from alcohol and drugs. But food, that is a hard one. Who am I kidding? None of it is easy but food?!? I still need to eat it to live so I can't just quit it completely. I can use it to stuff my feelings, when I am bored, to celebrate, and more. I hide my eating and know that this behavior keeps the food addiction alive. I am a work in progress and while I have learned to love myself and find healthy ways to look at food, it can be a struggle.